Countryfile diaries seasonal allergy special on 20th May

If you love nature but also want to find out how you can enjoy the Spring and Summer and embrace the outdoors whilst minimising the effects of your hay fever read on… Simple tasks like going for a walk, run or gardening when you have hay fever can become almost impossible during the hay fever […]

NEWSFLASH: ilumi freefrom pouch soups in Aldi for 99p

I just had to share this because I don’t know what I’d do without ilumi pouch meals. I always have some in stock because I can eat some of their soups and curry #freefrom meals and it is just such a treat not to have to cook every meal from scratch. If you have a […]

There’s nothing in an Oxo stock cube…

Oxo cubes. We all know about those. We don’t eat Oxo cubes if we are allergic to wheat or celery because they are not just stock… they are lots of other things too. The moral of this blog is that you must always keep checking and checking and when that little niggling doubt is in […]

Top 10 blog posts in 2015

It’s not quite all about cold sores, eczema etc It’s that time of year when we make resolutions and reflect on the challenges and achievements of the previous year. I did a bit of analysis on the most popular blog posts from last year and these are the top 10… whoops, there appear to be […]

A trip to the allergy clinic – what to expect!

I look forward to my trips to the allergy clinic because I learn stuff every time, mainly about my skin and eczema because the specialist I see is a Dermatologist at Oxford Churchill Hospital. I am reminded I am not a hyperchondriac and that my allergies are real and my eczema is not that great. […]

Home-made gluten, dairy and celery free gravy in a flask

Next time you go out for a Sunday roast make your own gluten free, dairy free, celery free gravy and take it with you in a flask. It’s been my eureka moment this week and I will definitely be doing that again.

Having allergies sucks – an allergy rant!

Sometimes having allergies is just too much. I need to let off steam so here is a rant. I apologise now for getting so cross and being rude, but I do feel much better now I’ve got that off my chest.

What is celery allergy?

Celery seems an innocent sort of vegetable really doesn’t it? Well for some it causes very strong and dangerous reactions. Find out more about celery allergy…