I shared my Ombar #dairyfree #nutfree #soyafree chocolate

I’ve talked about this before. Sharing. I’m not good at it. Not when it comes to my special #freefrom carefully sought and expensively bought wares. Especially not when it comes to chocolate because the chocolate I eat has to be bought online from specialist retailers. You can’t just pick up any bar from the shops. […]

How to make soya, dairy, wheat/gluten and nut free chocolate

So what do you do when you get some time to relax? For the consumate blogger it’s a chance to catch up on some blog planning and get baking in the kitchen. This afternoon I made chocolate for the first time ever. It’s dead easy. You need cocoa butter, cocoa powder, some sweetener (I used […]

FreeFrom Food Awards shortlist is out… my highlights may differ

It’s that time of year when I get on my FreeFrom-Food-Awards-Disguise and hot foot to Foods Matter Towers for some very secret food tasting. Before I get started you will be delighted to hear that the Shortlist for the FreeFrom Food Awards is now out. More nut free products please! This year I changed it […]

Happy Easter – alternative treat to easter eggs

Happy Easter to you all from What Allergy? There are lots of companies making freefrom dairy and nut free Easter eggs out there including Kinnerton, Plamil, D&D and Celtic chocolates but for those of you who failed to get hold of one or just fancied something different, here is an alternative easy, quick and totally […]

Can you buy nut and dairy free cocoa powder?

Have you ever tried to find guaranteed nut and dairy free cocoa powder? You can find lots that have a recipe that’s freefrom and a ‘may contain’ warning, so why is that? And what risk are you taking if you ignore that little warning?

Top 5 totally freefrom snack bars and treats

Most healthy snack bars seem to contain nuts and if they are freefrom gluten they will contain other allergens. Which totally freefrom snacks do you buy? Here are top 5 totally freefrom allergen free snack bars and treats for when you’re out and about

The Allergy Show – my top four funnys

I love the Allergy Show. Along with the FreeFrom Food Awards it’s one of the highlights of my year. It’s a chance to discover new products, meet new freefromers and network with old allergy chums. And it’s getting bigger and better every year. Here are some funny things that happened to me…

Why The Allergy Show IS great!

The Allergy and FreeFrom show 2012 in London was busier this year than ever. Despite being unfortunate enough to have an allergic reaction at the show, here are my highlights, from just a morning wandering around. So much more to see…

Free from food can be cheap and cheerful

Shopping free from can be costly, so here are a few very useful cheap products I’ve found to keep the cost of your weekly shop down from Aldi and Asda. The A’s have it!