Oatly, Oatly everywhere and now I’m hooked

Have you noticed? Oatly is everywhere. In the newspaper, on advertising hoardings, in the shops, in my fridge and now, now I even have a tshirt! For those of you who are not familiar with Oatly, they make a range of plant milk products from oats including milk, cream, custard etc. I just love this […]

I’m her worst allergy! No I’M her worst allergy…

This is a silly blog inspired by a cartoon I saw recently of a glass of red wine arguing with a lovely mug of black coffee about who she loved the most. She loves me more! said the angry glass of red wine. She loves ME more! spat back the jealous mug of steaming black […]

NEWSFLASH: ilumi freefrom pouch soups in Aldi for 99p

I just had to share this because I don’t know what I’d do without ilumi pouch meals. I always have some in stock because I can eat some of their soups and curry #freefrom meals and it is just such a treat not to have to cook every meal from scratch. If you have a […]

THE best wheat and dairy free breakfast at Number Twenty Six

This wasn’t just any old breakfast. This was no greasy spoon. Number Twenty Six in Teignmouth, Devon, is a lovely little cafe bistro that my Dad and I discovered many years ago while out walking. That first visit was great and I had a gluten free sandwich. We returned for a special belated birthday breakfast […]

When the office buys you birthday cake you can’t eat…

It was my birthday this month. I always struggle with my birthday. I never want stuff. It’s just so soon after Christmas and I never want much for Christmas presents either. I’m a nightmare to buy for. Despite all this my family and friends came up trumps yet again with beautiful and thoughtful gifts like […]

I shared my Ombar #dairyfree #nutfree #soyafree chocolate

I’ve talked about this before. Sharing. I’m not good at it. Not when it comes to my special #freefrom carefully sought and expensively bought wares. Especially not when it comes to chocolate because the chocolate I eat has to be bought online from specialist retailers. You can’t just pick up any bar from the shops. […]

Eating at Gourmet Burger Kitchen with multiple allergies…

We recently put Gourmet Burger Kitchen (GBK) through a pretty stringent test of their allergen catering protocol. I wouldn’t normally ever turn up somewhere without having first phoned, exchanged emails and been through the menu to ascertain before hand what would be safe. But things happen in our busy lives and we are not always […]

How to make soya, dairy, wheat/gluten and nut free chocolate

So what do you do when you get some time to relax? For the consumate blogger it’s a chance to catch up on some blog planning and get baking in the kitchen. This afternoon I made chocolate for the first time ever. It’s dead easy. You need cocoa butter, cocoa powder, some sweetener (I used […]

Proof that going gluten and dairy free is easy!

Everyone is talking about Number One Aldwych near Covent Garden this week and you may have seen them featured on ITV news too. Apparently they went gluten and dairy free ages ago and no one noticed! Nobody! Brilliant! I get so fed up with people thinking that my wheat and dairy free (not to mention […]