Welcome to what allergy?

Eating out, going for dinner with friends, buying lunch and shopping for groceries; all these things create daily challenges for anyone with allergies and intolerances. I hope this website will provide you with ideas, inspiration, answers and a whole lot more.


The scores are on the doors – freefrom food awards shortlist announced!

What’s so special about today? Apart from it being pancake day (read on for #GF #DF #EF recipe) the shortlist for the Freefrom Food Awards 2012 have just been annouced. So who made it? You’ll have to read on to find out more…

Don’t miss the Online Clinic on Food Allergy at TalkHealth 21-27th Feb

Have you got a burning question about allergies that you’d like to put to an expert? Don’t miss the talkhealth Online Clinic for Food Allergy this week from today, 21st Feb to 27th Feb. Come along, ask questions an join in discussions.

Bird’s Custard powder invented because of egg allergy!

Did you know that Bird’s custard was invented over a hundred years ago because of egg allergy. Yet we are constantly told that allergies are a new thing. Perhaps they’re not so new and people just suffered ill health in silence. Read on for more custard facts…

Enjoying the veg box thing

This week chard appeared in my veg box. Its fate lies in a Thai green curry tomorrow night. More on that to follow, unless disaster strikes, and if you like fruit and veg read on to hear about the delight of this week’s veg box.