Win a Nairns oakcake tin AND some oatcakes!

Allergy Awareness Week just keeps on getting better and better. Today you have the chance to win yourself one of the new Nairns oakcake tins so you’ll never find a dead one crumbled in the bottom of your bag ever again. Always a sad way for a humble oat cake to go; ignored, lost and […]

Finally, gluten free corn flakes and honey flakes

This month, thanks to Nestle, I’ve been trying out their new gluten free honey flakes for breakfast. They also now make Gluten Free Corn Flakes so if you are coeliac or can’t have cereals with wheat, these are a great choice for a healthy breakfast. I’ve not opened the corn flakes yet, working my way […]

Taste testing flax milk – totally freefrom plant milk

This week I’ve been testing 3-Omega-6 Flax milk which I really love. This dairy free flax drink is not only dairy free but also soya free, cholesterol free, GMO Free, lactose free and gluten free 3-Omega-6 Dairy-free Flax drink is also packed with calcium, vitamins K and D2 which are important to maintain healthy bones […]

Ravenstone Manor with allergies: The starters (part two)

If you haven’t read the introduction to Ravenstone Manor visit, “Ravenstone Manor in the Lakes – an allergen free dream come true”, start there first, then come back to read about the starters. I have so much to say that I’m splitting this blog into sections, since we were there FIVE nights – that’s quite […]

Always check food labels – Sainsbury’s prawn crackers contain milk!

Recently I ate some prawn crackers. I love prawn crackers. They are one of those snacks which I can often enjoy because prawn crackers are gluten, wheat and dairy free. Woo Hoo. They do contain fish and egg so are no good if you are allergic to these allergens but for me, they’re tasty and […]

The Perfect Retreat – freefrom cafe in Chesham, Bucks, UK

The Perfect Retreat allergy friendly cafe in Chesham, Buckinghamshire is possibly my favourite cafe in the world EVER because you can get wheat, dairy, soya, egg and nut free cakes which taste amazing. Lucia, who runs this little cafe with her daughter makes all the cakes herself and is a complete genius. She even makes […]

FeelFree gluten, dairy, egg and soya free pasta

This month I have been trying out the new gluten free pasta from FeelFree and I’ve been impressed. It’s made with corn so unfortunately not suitable for those of you with a corn sensitivity or allergy but that is all it contains. It’s just corn and water. So simple and yet it cooks really well […]

New gluten #GF and wheat free beer from Van Bulck

A day in the life of an allergy blogger is never dull. The doorbell is often ringing with new deliveries of freefrom stuff to try out. There have to be some perks to blogging apart from the proud feeling when they look really good, come out just how you wanted them to, or when I […]

Coeliac Awareness week – top five #GF reads

To celebrate Coeliac Awareness Week (12-18th May 2014) here are this week’s top five coeliac and gluten free reads, in no particular order, which all arrived into my inbox this week. Perfect for coeliacs, wheat allergic or wheat intolerant people, hopefully there will be something here for everybody: Living Without magazine – I know this […]