Incredible #soyafree soya sauce alternative – Coconut Aminos

I discovered this stuff at the FreeFrom Food Awards judging session last week. Honestly, how can I have a diagnosed soya allergy for over three years and not have discovered that there is a fairly widely available and pretty amazing alternative to soya sauce? ‘Coconut Aminos’ have apparently been around for some time and are […]

The UKs first organic freefrom supermarket…

and it’s in Princes Risborough in Buckinghamshire, just down the road from where I live. I’m more excited about this new freefrom shop opening than I am about Christmas this year. This is a very mini bloggette to let you all know that on Saturday 12th December, McCallums will be opening on Princes Risborough High […]

Vegan flavouring? What do vegans taste like?

Ever eaten a vegan? No me neither. I don’t know what they taste like but I’d probably be allergic to vegans since they consume a lot of nuts to get protein into their diets. Joking aside, this new dairy and soya free cheese from VioLife, discovered in my local Morrisons, is probably the best freefrom […]

Very quick, simple, easy #freefrom salmon fish cakes

Phil Vickery challenged me to make something different using Nestle gluten free corn flakes. Well OK he didn’t really but Nestle did and Phil is right behind this campaign. Check at the bottom of this blog to find out what Phil cooked as his speciality dish using #GF corn flakes. Whose recipe do you prefer? […]

Win some delicious gluten free Artisan Bread!

You have until the end of play today to win yourself some delicious, totally natural, gluten and wheat free bread from the Artisan Bread company.This bread has been one of the best kept secrets in the wheat and gluten free world but since I discovered it I’ve never looked back. If you struggle with the […]

Taste testing flax milk – totally freefrom plant milk

This week I’ve been testing 3-Omega-6 Flax milk which I really love. This dairy free flax drink is not only dairy free but also soya free, cholesterol free, GMO Free, lactose free and gluten free 3-Omega-6 Dairy-free Flax drink is also packed with calcium, vitamins K and D2 which are important to maintain healthy bones […]

The Perfect Retreat – freefrom cafe in Chesham, Bucks, UK

The Perfect Retreat allergy friendly cafe in Chesham, Buckinghamshire is possibly my favourite cafe in the world EVER because you can get wheat, dairy, soya, egg and nut free cakes which taste amazing. Lucia, who runs this little cafe with her daughter makes all the cakes herself and is a complete genius. She even makes […]

FeelFree gluten, dairy, egg and soya free pasta

This month I have been trying out the new gluten free pasta from FeelFree and I’ve been impressed. It’s made with corn so unfortunately not suitable for those of you with a corn sensitivity or allergy but that is all it contains. It’s just corn and water. So simple and yet it cooks really well […]

Coconut ice cream – tested #Dairyfree #soyafree #glutenfree

One of my favourite treats since developing a serious soya allergy has been the two coconut ice creams on the market. They are both dairy, gluten, soya and nut free. Hoorah! I buy them both and they are delicious. Real melt-in-the-mouth indulgence for anyone who can’t eat ‘normal’ ice cream. So how do they compare? […]