Very quick, simple, easy #freefrom salmon fish cakes

Phil Vickery challenged me to make something different using Nestle gluten free corn flakes. Well OK he didn’t really but Nestle did and Phil is right behind this campaign. Check at the bottom of this blog to find out what Phil cooked as his speciality dish using #GF corn flakes. Whose recipe do you prefer? […]

FeelFree gluten, dairy, egg and soya free pasta

This month I have been trying out the new gluten free pasta from FeelFree and I’ve been impressed. It’s made with corn so unfortunately not suitable for those of you with a corn sensitivity or allergy but that is all it contains. It’s just corn and water. So simple and yet it cooks really well […]

Home-made gluten, wheat and dairy free mince pies

You don’t need to miss out the Christmas festive goodies, most supermarkets stock gluten free mince pies now. If you also need to avoid dairy and nuts, you might like to try making your own. I think they’re better than the shop bought gluten free ones and even, dare I say it, as good as […]

ilumi camping experience – alfesco curry on a camping stove

You never get a holiday from allergies but ilumi’s new pouch ready meals make a fantastic meal on a camp stove. You don’t need a fridge, just a pair of scissors to snip open the pouch and heat on your camp stove. Holidays made easy with ilumi

Gluten, dairy, soya, corn and egg free pizza bases

If you have a dairy, wheat or tomato allergy or avoid gluten and corn check out Venice Bakery’s gluten, dairy, soya, egg, corn and wheat free pizza bases. Really easy to cook and they taste great. Have you tried them yet?

FreeFrom ready meals – a quick run down…

When you’re just too tired to cook and bored of your own recipes, ilumi has brought out a range of freefrom ready meals that are 100% natural and taste great…

Teignmouth with allergies – TwentySix, gluten and dairy free lunch

If you’re out in Devon and visit Teignmouth you should try out TwentySix cafe for a gluten free, dairy free, egg free, nut free, celery free, tomato free and coriander free lunch. Phew! I would highly recommend them.

FreeFrom Food Awards – bigger, better – and back for 2013

If you haven’t discovered the Free From Food Awards yet you’re in for a treat. I’ve been lucky enough to join the judges panel which is an intense experience and a very brief insight into the immense amount of work and effort that goes into orchestrating these awards. Well worth entering if you’re a free from food company and even more worth keeping an eye on if you’re a free from food consumer. Watch this space…

Meet the Director of the Allergy Show

Ever wondered how the Allergy Show came about? who organises it? what their aims, motivations, views etc. are Potentially life changing but potentially also a health and safety nightmare. I put some questions to Tom Treverton, Director of The Allergy and Free From Show