Win some delicious gluten free Artisan Bread!

You have until the end of play today to win yourself some delicious, totally natural, gluten and wheat free bread from the Artisan Bread company.This bread has been one of the best kept secrets in the wheat and gluten free world but since I discovered it I’ve never looked back. If you struggle with the […]

FeelFree gluten, dairy, egg and soya free pasta

This month I have been trying out the new gluten free pasta from FeelFree and I’ve been impressed. It’s made with corn so unfortunately not suitable for those of you with a corn sensitivity or allergy but that is all it contains. It’s just corn and water. So simple and yet it cooks really well […]

ilumi meals – ask your local pub to buy some

This week I was lucky enough to get invited to an ilumi taste-off session at Vozars gluten free cafe in Brixton. There were a bunch of bloggers from gluten free and allergy to health and lifestyle as well as ilumi, Celia Lager and Peter Lehman Wines who provided an interesting tasting session matched to the […]

Home-made gluten, wheat and dairy free mince pies

You don’t need to miss out the Christmas festive goodies, most supermarkets stock gluten free mince pies now. If you also need to avoid dairy and nuts, you might like to try making your own. I think they’re better than the shop bought gluten free ones and even, dare I say it, as good as […]

Amazing gluten and dairy free blinis

If you’ve ever trawled through recipe books looking for interesting ideas for a special meal or dinner party or for inspiration for allergen friendly canapes, this brilliant recipe is well worth considering. It was a complete success on the first attempt of making them and went down very well with my lovely guinea pig guests […]

ilumi camping experience – alfesco curry on a camping stove

You never get a holiday from allergies but ilumi’s new pouch ready meals make a fantastic meal on a camp stove. You don’t need a fridge, just a pair of scissors to snip open the pouch and heat on your camp stove. Holidays made easy with ilumi

Gluten, dairy, soya, corn and egg free pizza bases

If you have a dairy, wheat or tomato allergy or avoid gluten and corn check out Venice Bakery’s gluten, dairy, soya, egg, corn and wheat free pizza bases. Really easy to cook and they taste great. Have you tried them yet?

FreeFrom ready meals – a quick run down…

When you’re just too tired to cook and bored of your own recipes, ilumi has brought out a range of freefrom ready meals that are 100% natural and taste great…

FreeFrom Food Awards – bigger, better – and back for 2013

If you haven’t discovered the Free From Food Awards yet you’re in for a treat. I’ve been lucky enough to join the judges panel which is an intense experience and a very brief insight into the immense amount of work and effort that goes into orchestrating these awards. Well worth entering if you’re a free from food company and even more worth keeping an eye on if you’re a free from food consumer. Watch this space…