Welcome to what allergy?

Eating out, going for dinner with friends, buying lunch and shopping for groceries; all these things create daily challenges for anyone with allergies and intolerances. I hope this website will provide you with ideas, inspiration, answers and a whole lot more.


Embracing the gluten free challenge for Coeliac awareness week

This week, from the 14th to 20th May it’s Coeliac Awareness Week. What are you doing to raise awarness and are you taking the Gluten Free Challenge?

Allergies and intolerances – are you discriminated against?

Do you think you get discrimated against because you have allergies? Do kids get included at school or left out? Do you distance yourself at work due to allergens in the workplace?

Fria gluten free – award winning bakery

Have you discovered Fria yet? If you haven’t they are the award winning gluten free bakery company from Sweden trying to break into the UK market. Read on to find out how they got on at the recent FreeFrom Food Awards…

Gluten free and dairy free pork pie heaven

Having recently become a new pork pie fan, a kind of pork pie convert, I had to share this fantastic gluten and dairy free pork pie with you. Now us gluten challenged mortals can picnic in style!