Understanding food intolerance: fact from fiction

If you have allergies or food intolerances, or suspect that you have, you’ll know how difficult it is to pinpoint and identify exactly which foods are causing you a problem. I was always sceptical about food intolerance testing, but attending this event has changed my views. Read on to find out why…

Egg intolerance cured!

I have successfully reintroduced egg into my diet and I’m loving it; I can now eat meringues, cakes made with eggs, crisps and biscuits including egg, and actual eggs themselves. Find out how I got on…

Avoid, reintroduce or desensitise – what’s the answer?

I’ve been reading more this week about the doctors at Addenbrooke’s Hospital in Cambridge and their amazing trials to cure peanut allergy. But what is the answer? Should we avoid foods? Cure allergies with lengthy and complicated desensitisation treatment or slowly reintroduce foods naturally to avoid the problem in the first place?