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	<title>what allergy?</title>
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	<link>http://whatallergy.com</link>
	<description>For anyone suffering from allergies and intolerances</description>
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		<title>Embracing the gluten free challenge for Coeliac awareness week</title>
		<link>http://whatallergy.com/2012-05/embracing-the-gluten-free-challenge-for-coeliac-awareness-week</link>
		<comments>http://whatallergy.com/2012-05/embracing-the-gluten-free-challenge-for-coeliac-awareness-week#comments</comments>
		<pubDate>Wed, 16 May 2012 16:13:33 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergy Events]]></category>
		<category><![CDATA[Coeliac]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[#GF]]></category>
		<category><![CDATA[Coeliac Awareness Week]]></category>
		<category><![CDATA[coeliac UK]]></category>
		<category><![CDATA[gluten allergy]]></category>
		<category><![CDATA[gluten free bread]]></category>
		<category><![CDATA[Gluten free challenge]]></category>
		<category><![CDATA[separate toater for gluten free]]></category>
		<category><![CDATA[toastabags]]></category>
		<category><![CDATA[wheat allergy]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5485</guid>
		<description><![CDATA[This week, from the 14th to 20th May it's Coeliac Awareness Week. What are you doing to raise awarness and are you taking the Gluten Free Challenge?]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-05/embracing-the-gluten-free-challenge-for-coeliac-awareness-week/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Allergies and intolerances &#8211; are you discriminated against?</title>
		<link>http://whatallergy.com/2012-05/allergies-and-discrimination</link>
		<comments>http://whatallergy.com/2012-05/allergies-and-discrimination#comments</comments>
		<pubDate>Tue, 15 May 2012 12:58:50 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergic reactions]]></category>
		<category><![CDATA[Allergy awareness]]></category>
		<category><![CDATA[Anaphylaxis]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[allergies are all in your head]]></category>
		<category><![CDATA[allergies at school]]></category>
		<category><![CDATA[allergies in the workplace]]></category>
		<category><![CDATA[allergy bullying]]></category>
		<category><![CDATA[allergy discrimination]]></category>
		<category><![CDATA[avoiding eating out]]></category>
		<category><![CDATA[fussy eaters]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5210</guid>
		<description><![CDATA[Do you think you get discrimated against because you have allergies? Do kids get included at school or left out?  Do you distance yourself at work due to allergens in the workplace?]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-05/allergies-and-discrimination/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fria gluten free &#8211; award winning bakery</title>
		<link>http://whatallergy.com/2012-05/fria-gluten-free-award-winning-bakery</link>
		<comments>http://whatallergy.com/2012-05/fria-gluten-free-award-winning-bakery#comments</comments>
		<pubDate>Mon, 14 May 2012 17:39:54 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergy Awards]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Coeliac]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Free from]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[free from bread]]></category>
		<category><![CDATA[free from food awards]]></category>
		<category><![CDATA[free from gluten and dairy]]></category>
		<category><![CDATA[freefrom food awards]]></category>
		<category><![CDATA[Fria gluten free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free bread]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5403</guid>
		<description><![CDATA[Have you discovered Fria yet?  If you haven't they are the award winning gluten free bakery company from Sweden trying to break into the UK market. Read on to find out how they got on at the recent FreeFrom Food Awards...]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-05/fria-gluten-free-award-winning-bakery/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten free and dairy free pork pie heaven</title>
		<link>http://whatallergy.com/2012-05/gluten-free-pork-pie</link>
		<comments>http://whatallergy.com/2012-05/gluten-free-pork-pie#comments</comments>
		<pubDate>Mon, 14 May 2012 16:41:57 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Celery free]]></category>
		<category><![CDATA[Coeliac]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[Free from]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Soya free]]></category>
		<category><![CDATA[Tomato free]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[#GF]]></category>
		<category><![CDATA[dairy free pork pie]]></category>
		<category><![CDATA[Foodamentalists]]></category>
		<category><![CDATA[free from picnic food]]></category>
		<category><![CDATA[gluten and wheat free]]></category>
		<category><![CDATA[gluten free pork pie]]></category>
		<category><![CDATA[pork chicken and stuffing pie]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5449</guid>
		<description><![CDATA[Having recently become a new pork pie fan, a kind of pork pie convert, I had to share this fantastic gluten and dairy free pork pie with you.  Now us gluten challenged mortals can picnic in style!]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-05/gluten-free-pork-pie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free from food can be cheap and cheerful</title>
		<link>http://whatallergy.com/2012-05/free-from-food-can-be-cheap</link>
		<comments>http://whatallergy.com/2012-05/free-from-food-can-be-cheap#comments</comments>
		<pubDate>Sun, 13 May 2012 19:49:04 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cooking for allergies]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Free from]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[affordable allergen free food]]></category>
		<category><![CDATA[Aldi]]></category>
		<category><![CDATA[asda free from]]></category>
		<category><![CDATA[asda freefrom]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dairy free spread]]></category>
		<category><![CDATA[free-from]]></category>
		<category><![CDATA[freefrom]]></category>
		<category><![CDATA[having allergies is not cheap]]></category>
		<category><![CDATA[Pure spread]]></category>
		<category><![CDATA[shopping allergy free cheaply]]></category>
		<category><![CDATA[Solesta]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5417</guid>
		<description><![CDATA[Shopping free from can be costly, so here are a few very useful cheap products I've found to keep the cost of your weekly shop down from Aldi and Asda. The A's have it!]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-05/free-from-food-can-be-cheap/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foodamentalists ‘Frangipane Mince Pies’ win Christmas category at The FreeFrom Food Awards 2012</title>
		<link>http://whatallergy.com/2012-05/foodamentalists-freefrom-food-awards-2012</link>
		<comments>http://whatallergy.com/2012-05/foodamentalists-freefrom-food-awards-2012#comments</comments>
		<pubDate>Wed, 09 May 2012 14:51:28 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergy Awards]]></category>
		<category><![CDATA[Celery free]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Free from]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Soya free]]></category>
		<category><![CDATA[Tomato free]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Christmas with allergies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Foodamentalist]]></category>
		<category><![CDATA[Foodamentalists]]></category>
		<category><![CDATA[free-from]]></category>
		<category><![CDATA[freefrom food awards]]></category>
		<category><![CDATA[gluten free food]]></category>
		<category><![CDATA[gluten free mince pies]]></category>
		<category><![CDATA[The Foodamentalists]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5372</guid>
		<description><![CDATA[Because this company is one of my favourites this year, and because I wrote the press release, here is breaking news of the Foodamentalists winning streak at the FreeFrom Food Awards, taking home one gold and three other commendations.  Trust me when I say their stuff is gluten and/or dairy free and tastes good... check them out!]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-05/foodamentalists-freefrom-food-awards-2012/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got eczema? Keep your nails short or fight with a dragon</title>
		<link>http://whatallergy.com/2012-05/keep-your-nails-short</link>
		<comments>http://whatallergy.com/2012-05/keep-your-nails-short#comments</comments>
		<pubDate>Thu, 03 May 2012 13:42:37 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[itching]]></category>
		<category><![CDATA[itchy eczema in the night]]></category>
		<category><![CDATA[keep your nails short if you have eczema]]></category>
		<category><![CDATA[scratching]]></category>
		<category><![CDATA[scratching eczema]]></category>
		<category><![CDATA[shea butter for healing eczema]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5353</guid>
		<description><![CDATA[Ever woken with nasty, deep, painful scratches from having sharp snags on your finger nails that you didn't file down? Just grab a nail file and smooth it off. But if you do get the scratch of a dragon in the night - soothe with shea butter.]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-05/keep-your-nails-short/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Joke about eczema on TV actually made me laugh</title>
		<link>http://whatallergy.com/2012-05/eczema-joke</link>
		<comments>http://whatallergy.com/2012-05/eczema-joke#comments</comments>
		<pubDate>Tue, 01 May 2012 16:23:26 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Eczema]]></category>
		<category><![CDATA[allergy humour]]></category>
		<category><![CDATA[allergy jokes]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[eczema humour]]></category>
		<category><![CDATA[eczema joke]]></category>
		<category><![CDATA[eczema on tv]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5342</guid>
		<description><![CDATA[If you need a little light relief there was a funny joke on 'Not going out' last week about eczema.  Anyone who has eczema will know it's no laughing matter, but it's good to have a laugh every now and again and this really made me laugh.]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-05/eczema-joke/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Allergy Support Group &#8211; 21st June, 7 till 9pm</title>
		<link>http://whatallergy.com/2012-04/allergy-support-group-21st-june-7-till-9pm</link>
		<comments>http://whatallergy.com/2012-04/allergy-support-group-21st-june-7-till-9pm#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:26:25 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergy awareness]]></category>
		<category><![CDATA[Allergy Events]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[allergy event]]></category>
		<category><![CDATA[allergy support group]]></category>
		<category><![CDATA[anaphylaxis campaign]]></category>
		<category><![CDATA[get allergy support]]></category>
		<category><![CDATA[local allergy events in Bucks]]></category>
		<category><![CDATA[newly diagnosed]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5329</guid>
		<description><![CDATA[If you live in Buckinghamshire, have allergies, food intolerances, coeliac disease, or are just newly diagnosed and feeling lost, confused and like running away crying, there is help out there. Come along to a FREE allergy support group. Meet other people with allergies, share experiences, learn about new products and get advice.]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-04/allergy-support-group-21st-june-7-till-9pm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top ten tips for cooking separate meals; one allergen free and one normal</title>
		<link>http://whatallergy.com/2012-04/cooking-meals-one-allergen-free-one-normal</link>
		<comments>http://whatallergy.com/2012-04/cooking-meals-one-allergen-free-one-normal#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:03:12 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergic reactions]]></category>
		<category><![CDATA[Allergies in the home]]></category>
		<category><![CDATA[Cooking for allergies]]></category>
		<category><![CDATA[Free from]]></category>
		<category><![CDATA[Nut allergy]]></category>
		<category><![CDATA[Tomato free]]></category>
		<category><![CDATA[banning allergens from the home]]></category>
		<category><![CDATA[cross contamination]]></category>
		<category><![CDATA[eating at home with allergies]]></category>
		<category><![CDATA[tomato allergy]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=5294</guid>
		<description><![CDATA[Is there more than one person with allergies in your household? Do you all eat the same thing and ban all allergens? or do you try to eat together but sometimes cook separate meals at the same time? Fraught with problems, so here are my top ten tips for cooking at home when some have allergies and some don't!]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-04/cooking-meals-one-allergen-free-one-normal/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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