Fria gluten free – award winning bakery

Have you discovered Fria yet? If you haven’t they are the award winning gluten free bakery company from Sweden trying to break into the UK market. Read on to find out how they got on at the recent FreeFrom Food Awards…

Free from food can be cheap and cheerful

Shopping free from can be costly, so here are a few very useful cheap products I’ve found to keep the cost of your weekly shop down from Aldi and Asda. The A’s have it!

Foodamentalists ‘Frangipane Mince Pies’ win Christmas category at The FreeFrom Food Awards 2012

Because this company is one of my favourites this year, and because I wrote the press release, here is breaking news of the Foodamentalists winning streak at the FreeFrom Food Awards, taking home one gold and three other commendations. Trust me when I say their stuff is gluten and/or dairy free and tastes good… check them out!

My delicious #DF, #GF lunch today

You’re hungry, you’re busy and you need to grab some lunch. So what do you have if you can’t eat dairy, wheat, gluten, tomatoes, celery, eggs or nuts? Try this delicious idea for cold quinoa salad with watercress, sweetcorn, mackeral and nori flakes.