Christmas present idea #1 – Allergy free cookbook

This week we cooked pork meat balls for tea; they were really tasty and very easy to make. The recipe came from “I’m Hungry” by Tanya Wright, a brilliant allergen free cookbook, and an excellent idea for a Christmas present…

What is that froth on black coffee?

Ever wondered what that layer of froth really is on the top of black coffee? Ever suspected that it might be due to dairy or milk traces? After a bit of research I can now reveal that it’s just a sign of very fresh, good quality coffee…

Allergy free cakes for any occasion from The Cake Crusader

Gluten free, dairy free and nut free cakes for special occasions from The Cake Crusader. Treat your child, wife or friend to a delicious celebration cake – and I promise you will not believe it’s a free-from cake – it tastes just as good as the real thing!

Marks & Spencer food – accidentally dairy free!

How many products are accidentally dairy free? or free from other allergens? Here I examine a handful of products I found amongst the every-day food in Marks & Spencer.