What’s living in my gut? Check out the British Gut Project

Just a really quick blog to let you all know about the British Gut project. It’s a subject that fascinates me and numerous studies have shown that factors affecting gut microbiota can have a huge impact of whether certain people get eczema, allergies and asthma. Basically you sign up, it costs about £75 minimum to […]

Colonic massage for constipation, bloating and IBS

Ever felt at your wits end, tried everything from senna to prunes and still feeling bloated and constipated? Colonic massage could be the simple answer to all your irritable bowel prayers. It’s simple, anyone can learn to do it and the relief is quite amazing…