Dairy, wheat and gluten free nettle pesto recipe

Since my garden is groaning with beautiful fresh green nettles, before I dig them all up and bung them on the compost heap, I’m making as much tea, pesto and soup as I can, because nettles are positively bursting with goodness. This recipe is so easy and you can tailor it to your own needs. […]

Happy Easter – alternative treat to easter eggs

Happy Easter to you all from What Allergy? There are lots of companies making freefrom dairy and nut free Easter eggs out there including Kinnerton, Plamil, D&D and Celtic chocolates but for those of you who failed to get hold of one or just fancied something different, here is an alternative easy, quick and totally […]

FreeFrom ready meals – a quick run down…

When you’re just too tired to cook and bored of your own recipes, ilumi has brought out a range of freefrom ready meals that are 100% natural and taste great…

Free from food can be cheap and cheerful

Shopping free from can be costly, so here are a few very useful cheap products I’ve found to keep the cost of your weekly shop down from Aldi and Asda. The A’s have it!

Freefrom food coverage on BBC Radio 4, Listen live Quick!

Freefrom foods are on the rise and it’s great to hear such balanced and well presented coverage of Freefrom Foods on BBC radio 4 and TV BBC 1 Breakfast. If you’re quick you can listen live…

The scores are on the doors – freefrom food awards shortlist announced!

What’s so special about today? Apart from it being pancake day (read on for #GF #DF #EF recipe) the shortlist for the Freefrom Food Awards 2012 have just been annouced. So who made it? You’ll have to read on to find out more…

Bird’s Custard powder invented because of egg allergy!

Did you know that Bird’s custard was invented over a hundred years ago because of egg allergy. Yet we are constantly told that allergies are a new thing. Perhaps they’re not so new and people just suffered ill health in silence. Read on for more custard facts…

Judging the freefrom food awards 2012 – Shhhhh Ruth!

Did I mention that I was asked to judge at the Freefrom Food Awards? For a little insight into the fascinating process we freefrom food judges partake in during lengthy and in-depth tasting sessions, read on…