Gluten and wheat free flour conversion chart

Ever wondered how to make your own gluten and wheat free flour? This clever conversion chart might really help you. You can either buy ready blended flour or make your own with rice, potato and tapioca flour. Happy baking!

‘Look what we found’ gluten, dairy, celery and tomato free soup

This week I found a lovely gluten, dairy, celery and tomato free soup which is just delicious from ‘Look what we found’. Tasting is believing so give it a go.

Coeliac Gluten Free tweetup #gftweetup – Mon 11th July, 8pm

A date for your diaries! There will be another gluten free tweetup #gftweetup on Monday 11th July at 8pm. The last one was great fun so don’t miss out and please spread the word…

The first of many gluten free tweetups #gftweetup

Thursday 2nd June was the first gluten free tweetup. Search for #gftweetup if you want to read the conversations and questions. Read on to find out more…

A twist on gluten free cake-in-a-mug – mesquite flour!

One of my favourite treats on a cold miserable day is to cook cake-in-a-mug, which is quick, easy and tasty. Read on for my latest discovery, a delicious, tasty new gluten free flour which adds a real zing to any cake, cookie or meat dish…

Book review – Coeliac disease: What you need to know!

Coeliac disease – what you need to know is a new book written by health journalist Alex Gazzola. Packed full of information about the prevalence of CD across the world, diagnosis, treatment, avoidance and a whole lot more. Read on for a review of the book.

Which gravy and stock cubes are allergen free?

Do you avoid gravy when you eat out? Are you unsure which brands you should buy, or how to make naturally tasty free from gravy at home? Read on for my comparison of the free from gravy and stock cubes…

Is beer really gluten free?

Is beer really gluten free? Opinions differ, but the market for gluten free beers has really taken off and there are now numerous very tasty alternatives on the market. I wanted to see if I could find out how much gluten is really present in real ale and whether coeliacs could drink normal beer…

Raymond Blanc is cooking Gluten Free bread

Watch BBC Two tonight (Monday 29th March) at 8.30pm, for Raymond Blanc’s Kitchen Secrets. He’s going to be cooking some Gluten Free Bread! Yay! A celebrity chef that understands allergies…