Have you discovered Fria yet? If you haven’t they are the award winning gluten free bakery company from Sweden trying to break into the UK market. Read on to find out how they got on at the recent FreeFrom Food Awards…
M&S Sausages – accidentally gluten free
Sometimes you find things on the shelf that catch your eye, you check the ingredients, even though they aren’t in the freefrom aisle. Whether this is some kind of self torture I’m not sure, but very occasionally, those tasty looking pork and leek sausages are gluten free!
Coeliac book nominated for Best Health Book award
‘Coeliac Disease: What you need to know’, by health writer Alex Gazzola, has been shortlisted for a prestigious Guild of Health Writers Award 2012 for “Best Health Book”. Read on for more info on this ‘must read’ book…
My delicious #DF, #GF lunch today
You’re hungry, you’re busy and you need to grab some lunch. So what do you have if you can’t eat dairy, wheat, gluten, tomatoes, celery, eggs or nuts? Try this delicious idea for cold quinoa salad with watercress, sweetcorn, mackeral and nori flakes.






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