Dairy, wheat and gluten free nettle pesto recipe

Since my garden is groaning with beautiful fresh green nettles, before I dig them all up and bung them on the compost heap, I’m making as much tea, pesto and soup as I can, because nettles are positively bursting with goodness. This recipe is so easy and you can tailor it to your own needs. […]

Happy Easter – alternative treat to easter eggs

Happy Easter to you all from What Allergy? There are lots of companies making freefrom dairy and nut free Easter eggs out there including Kinnerton, Plamil, D&D and Celtic chocolates but for those of you who failed to get hold of one or just fancied something different, here is an alternative easy, quick and totally […]

Why I love Nairns gluten free oat cakes – an ode to oat cakes

There are a few freefrom products which I just love and cannot live without. Nairns is one of them, and because I eat a nairns oak cake if not every day, at least every week I forget about how amazing they are because they are just always there. Part of the weekly shop. Chosen for […]

Top 5 totally freefrom snack bars and treats

Most healthy snack bars seem to contain nuts and if they are freefrom gluten they will contain other allergens. Which totally freefrom snacks do you buy? Here are top 5 totally freefrom allergen free snack bars and treats for when you’re out and about

Christmas present idea #1 – Allergy free cookbook

This week we cooked pork meat balls for tea; they were really tasty and very easy to make. The recipe came from “I’m Hungry” by Tanya Wright, a brilliant allergen free cookbook, and an excellent idea for a Christmas present…

Allergy free cakes for any occasion from The Cake Crusader

Gluten free, dairy free and nut free cakes for special occasions from The Cake Crusader. Treat your child, wife or friend to a delicious celebration cake – and I promise you will not believe it’s a free-from cake – it tastes just as good as the real thing!

Find out where to buy Fria products online and in store

Find out where you can buy the amazing gluten free and dairy free Fria bread, rolls and cakes online and in stores – and don’t miss out on the buy-one-get-one-free offer on Gluten Free Foods Direct next week…

Pod Food cafes – gluten and dairy free food

Pod Food is a new healthy eatery with quite a few cafe’s around London which sells wheat, gluten and dairy free snacks, lunchs and evening meals. Nuts are clearly marked where present and staff were extremely helpful and knowledgeable. Definitely worth a visit!

Inspirational allergy free cookery course

Fancy going on an amazing, inspirational and challenging allergy friendly cookery course? Didn’t think it was possible? Read on to find out how I got on at Cookability’s gluten, egg and dairy free cookery course in Battersea, London.