Weekly freefrom shop with allergies – 8 in 1 week!

Have you ever analysed how long it takes you to do your weekly allergen friendly food shop? If you’re like me you’ll stock up, use the freezer for home made ready meals and soups but in one week I can be going to four or five different shops to get different things. I’d been thinking […]

Can you buy nut and dairy free cocoa powder?

Have you ever tried to find guaranteed nut and dairy free cocoa powder? You can find lots that have a recipe that’s freefrom and a ‘may contain’ warning, so why is that? And what risk are you taking if you ignore that little warning?