My delicious #DF, #GF lunch today

You’re hungry, you’re busy and you need to grab some lunch. So what do you have if you can’t eat dairy, wheat, gluten, tomatoes, celery, eggs or nuts? Try this delicious idea for cold quinoa salad with watercress, sweetcorn, mackeral and nori flakes.

Quinoa porridge with apple, raisins and mesquite flour

If you’re bored of gluten free toast or the same old porridge for breakfast, why not try quinoa porridge. It’s tasty, filling and really good for you, so here are a few ideas…

Delicious quinoa crackers – discovered in Portugal!

I found these delicious, tasty, crunchy quinoa crackers whilst on holiday in Portugal. They’re made in France so I’m not sure you can get them in the UK so keep an eye out for them. Read on to find out more…

Coeliac chef Anthony Demetre causes uproar!

Coeliac chef Anthony Demetre causes uproar this weekend with his comments that he gorges on pasta and pizza every now and then because if he didn’t, his body would completely reject it when he did? Confused?