Cutting out processed food to help eczema, Day 4

Just a quick blog post today to say, it’s getting better. It’s slowly getting easier. Today I have had stewed apples with some porridge, chia seeds and pumpkin and sunflower seeds added, made with oat milk. No picture of this because I can never seem to take a photo of porridge that doesn’t look like […]

Cutting out processed foods to help eczema – Day 1

I wanted to do a series of video blogs about this but my iphone has decided I shouldn’t be videoing myself. I have managed to go pretty much ‘processed food free’ now for months but I keep slipping up. I get it right for days at a time and then temptation falls in my path […]

Could prurigo be caused by processed foods?

There is apparently no real known cause for nodular prurigo (NP) although insect bites can trigger it. Generally it’s just something doctors say you have and which will go away when you stop scratching. But boy does prurigo itch. And it bleeds. Man does it bleed. It’s not like normal eczema. It bleeds profusely, sometimes […]