Allergic to wheat? List of wheat free lager and real ale

I’m really doing this for myself as a reference because I have a wheat allergy and a love of real ale – not always a good combination. I plan to contact the brewers to find out if their draft beer is made with the same recipe as their bottled beer. Could you safely assume that […]

Dairy, wheat and gluten free nettle pesto recipe

Since my garden is groaning with beautiful fresh green nettles, before I dig them all up and bung them on the compost heap, I’m making as much tea, pesto and soup as I can, because nettles are positively bursting with goodness. This recipe is so easy and you can tailor it to your own needs. […]

Happy Easter – alternative treat to easter eggs

Happy Easter to you all from What Allergy? There are lots of companies making freefrom dairy and nut free Easter eggs out there including Kinnerton, Plamil, D&D and Celtic chocolates but for those of you who failed to get hold of one or just fancied something different, here is an alternative easy, quick and totally […]

Why I love Nairns gluten free oat cakes – an ode to oat cakes

There are a few freefrom products which I just love and cannot live without. Nairns is one of them, and because I eat a nairns oak cake if not every day, at least every week I forget about how amazing they are because they are just always there. Part of the weekly shop. Chosen for […]

Embracing the gluten free challenge for Coeliac awareness week

This week, from the 14th to 20th May it’s Coeliac Awareness Week. What are you doing to raise awarness and are you taking the Gluten Free Challenge?

Allergy free cakes for any occasion from The Cake Crusader

Gluten free, dairy free and nut free cakes for special occasions from The Cake Crusader. Treat your child, wife or friend to a delicious celebration cake – and I promise you will not believe it’s a free-from cake – it tastes just as good as the real thing!

“I’m Hungry” by Tanya Wright – Discount to all subscribers

If you subscribe to the free what allergy weekly newsletter then you’re entitled to a discount on the fantastic new allergy cook book, “I’m Hungry” by Tanya Wright. Instead of paying £10.50 you pay £9! Saving the £1.50 postage and packing costs.

Pod Food cafes – gluten and dairy free food

Pod Food is a new healthy eatery with quite a few cafe’s around London which sells wheat, gluten and dairy free snacks, lunchs and evening meals. Nuts are clearly marked where present and staff were extremely helpful and knowledgeable. Definitely worth a visit!

Chocolate brownies taste testing – Fria and The Cake Crusader

This week I’ve been tasting and comparing chocolate brownies – both gluten and dairy free from Fria and The Cake Crusader. Read on to find out more. A taste explosion!