Starting Monday 15th March at 6pm
I will be attempting to complete a 30 day yoga challenge, beginning on Monday 15th March. I may change the time of day, particularly at the weekend, but if you’d like to join me on this challenge, email me on ruth@whatallergy.com.
By making each other accountable, let’s make this a habit we keep practising and work into our daily and weekly life!
Join the Whatsapp group
I’ve also set up a Whatsapp group that we can use to encourage each other. If I change the time I’m practising or reschedule zoom calls I’ll use this group for that too.
Click here to join: https://chat.whatsapp.com/GW30W2cBiiQF8YW6GoxeMG
To join me on Zoom below
What I plan to do is log onto Zoom with whoever would like to join in, share my screen and do a group class with you lot. I have set up a recurring meeting from Monday 15th March. We meet at 6pm on weekdays (unless otherwise advised in the whatsapp group) and 11am at the weekends.
Join Zoom Meeting
https://us02web.zoom.us/j/86105750047?pwd=N0dLMi81aldtNlZPbW8vak1oUG9xdz09
Meeting ID: 861 0575 0047
Passcode: 388660
I will also share the meeting details in the Whatsapp group as a reminder.
Prefer to try it yourself?
If you’d like to do this yourself, visit ! 30 day Yoga Journey.