Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Why I threw out all my old bras

06/09/2023 by Ruth Holroyd 2 Comments

Those of you who follow What Allergy regularly may have seen a previous blog about soft, comfy non-wired bras; I went down a rabbit hole of research and discovered loads of options. Check out "Wireless comfy soft bras for sensitive skin" for the full run down of kinder bras for those sensitive types out there. But first, a rant about boobs and bras! Your boobs are the … [Read more...]

Representation of ‘real skin’ in media

05/07/2023 by Ruth Holroyd Leave a Comment

Balmonds photoshoot - woman with eczema uses skin salvation

When was the last time you saw someone on TV, in a film, a sitcom, in a magazine or an advert for skin care products who actually had even the tiniest blemish? Representation of 'real skin' in our media needs to be addressed as a priority. I'm not saying all products must show really serious skin conditions but we rarely see anyone like us represented anywhere. Here are the … [Read more...]

Famous comedian is an allergy bully

09/06/2023 by Ruth Holroyd 2 Comments

Alan Carr shoves coriander in a womans mouth

Alan Carr's response to being told someone is allergic to coriander is not to accept it and show compassion; it is to laugh at the woman, do this loudly so everyone hears and then shove coriander into her mouth. Shocking isn't the word! Firstly thanks to my wonderful brother who read this article and thought of me, he knew my spider senses for injustice in the face of … [Read more...]

Please cover up your eczema / psoriasis, it offends me

20/04/2023 by Ruth Holroyd 1 Comment

vitiligo

Imagine you're a guest at a friend's wedding and the bride asks you to go home and cover your skin because she doesn't want other guests having to ask about and being put off their food. What would you do? I've just read an article, "Woman leaves friend's wedding after being called out for not covering her skin." and it's sparked a whole debate in a whatsapp group I'm in. … [Read more...]

#CORTICOPHOBIA – WORST ARTICLE I EVER READ!

14/02/2023 by Ruth Holroyd Leave a Comment

#Corticophobia and gaslighting dermatologists

Topical steroid phobia, or 'Corticophobia' a phrase coined by dermatologists to help them categorise the hysteria of their patients, is possibly one of the most insulting phrases I've heard in relation to eczema and topical steroid withdrawal. This study has appeared in The Educational Journal of The British Association of Dermatologists and was written by: I have tried to … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

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Archives – Find old blog posts

Mental Health

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

OMG! Me in a film on eczema and mental health

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

What if you couldn’t have your Ventolin inhaler?

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