Here we go, in alphabetical order, are the oat milks available in the UK and their pros and cons, ingredients, backgrounds, whether they are gluten free and where you can buy them. Product nameIngredientsGluten FreeWhere availableCommentsAlproOat base (Water, Oat (9.8%)), Soluble corn fibre, Sunflower oil, Calcium (Tri-calcium phosphate), Sea salt, … [Read more...]
Update on healthy wheat free bread
I've written about this before and you can find links below to my old wheat free blog posts, because not all wheat and gluten free bread is equal. Many of the high street gluten free breads contain fillers, gums and ingredients like methyl cellulose - basically cardboard! And whilst I'm able to eat them safely, I do get skin irritation if I eat too much of these freefrom … [Read more...]
We need to talk about my Gnawbles habit
I recently discovered Gnawbles from Creative Nature whilst testing products for the FreeFrom Food Awards but it wasn't until I met Julianne at an event in London that I finally succumbed! She had brought samples with her and I was able to try all the varieties. I was hooked! I have honestly never loved a sweet snack more. My favourite is the Hazlenot flavour, but they come … [Read more...]
Kalm Koala Weighted blanket tested
I've always wanted a weighted blanket to help with anxiety, stress and sleep problems. A year with topical steroid withdrawal and a lifetime living with eczema skin mean nigh-times can be tough; fighting the itch and generally getting wound up and anxious. I eventually bought one of these beautiful Kalm Koala weighted blankets on the recommendation of my sister-in-law. Both … [Read more...]
Looks, toasts and tastes just like REAL crumpets!
This week we tried the new Newburn Bakehouse Gluten Free Crumpets and we were very impressed. Thank you for sending us a free sample :) So what's in them? The ingredients... These delicious crumpets are not only gluten free but also dairy free. Those with a cow's milk allergy will know what I mean here - many normal wheat containing crumpets still contain dairy so it's been a … [Read more...]