Bupa – Advent Calendar – health tips!

Christmas can be a stressful time, especially for those with allergies and intolerances. Stay happy and healthy this Christmas and if you fancy an alternative to the chocolate or old fashioned advent calendars with just a picture, check out Bupa’s 25 healthy tips advent calendar

Foodamentalists ‘Frangipane Mince Pies’ win Christmas category at The FreeFrom Food Awards 2012

Because this company is one of my favourites this year, and because I wrote the press release, here is breaking news of the Foodamentalists winning streak at the FreeFrom Food Awards, taking home one gold and three other commendations. Trust me when I say their stuff is gluten and/or dairy free and tastes good… check them out!