I've been researching Red Light Therapy and Near Infrared Light for eczema and topical steroid withdrawal (TSW) damaged skin healing now for a long time. The price of the treatment and purchasing the panels was just a minefield and I just didn't understand the science behind how it worked. I started using Red Light therapy in March 2024 so it's early days for my treatment. … [Read more...]
Set intentions not resolutions for 2024
This year I'm not going to set any resolutions. In previous years I've written about this, and why I think New Year's Resolutions are Bollox. However, if you're like me, you do like a list, and that inner desire to keep on learning, developing, letting go of what no longer serves you and generally living a better life. What I don't like a resolutions is that they're so … [Read more...]
Why I hate Rachel Johnson’s horrible article
Thank you Michelle for drawing my attention to Rachel Johnson's, quite frankly diabolical article in the Evening Standard. You'll enjoy reading Michelle's well put together and brilliantly written, 'A food fad won't kill you, an allergy will.' But you'll be seething when you read, "Endless dietary requirements are a sign of our decline as a society". Rachel is a well … [Read more...]
The twelve days of #tswmas (topical Steroid Withdrawal Christmas)
I hope you enjoy this lighter post, just to try to explain what it's like to be ill at Christmas. I'm not saying anything about my skin, I don't want to jinx myself or encourage another Christmas Eczema Flare! 12 Days of Christmas - the eczema skin version On the first day of ChristmasTSW gave me to mea spreading and worsening rash. On the second day of … [Read more...]
Can Artificial intelligence write better, faster blogs than me?
I've been meaning to use Chat GPT to help me draft blogs for some time, and finally, last week I took the plunge. New technology can take a while to understand, I tend to have a short attention span, and if I can't work it out in five seconds I'm off onto the next thing. Can Artificial Intelligence (AI) replace bloggers? The short answer is no, it absolutely cannot … [Read more...]