Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Archives for March 2010

Can you enjoy fast food with allergies?

29/03/2010 by Ruth Holroyd 7 Comments

Food labelling has come on leaps and bounds over the years, and although vague 'may contain' warnings can be very frustrating, at least it's better than not being warned at all. So what are our restaurants and fast food chains doing about this? Have you ever seen a menu in a restaurant that listed the allergens in each meal? There are very few who offer this, and it isn't … [Read more...]

Raymond Blanc is cooking Gluten Free bread

29/03/2010 by Ruth Holroyd 4 Comments

Don't miss Raymond Blanc tonight (Monday 29th March 2010) when he shares his kitchen secrets for brilliant bread making. Amongst the buttery brioche and traditional french bread he explores gluten free baking: "Legendary chef Raymond Blanc welcomes the cameras into his kitchen to share his cooking secrets. Filmed in the lively surroundings of his Oxfordshire restaurant … [Read more...]

Can’t drink milk? You’re normal!

22/03/2010 by Ruth Holroyd 28 Comments

milk

On a recent visit to my father's house in Devon, I found myself flicking through a copy of Creation magazine, which aims to proclaim and uphold the truth and authority of the bible around the world. It includes many articles about Darwin's theories, carbon dating and lots of fascinating analysis of theories such as creationism, evolution etc. Not everyone's cup of tea I'm sure, … [Read more...]

Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

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Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

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Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

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“I think your blog is fab – I send it to everyone who has skin problems and allergies.” 
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Archives – Find old blog posts

Mental Health

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Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

What if you couldn’t have your Ventolin inhaler?

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