Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Archives for February 2011

Do’s and Don’ts for fighting cold sores

26/02/2011 by Ruth Holroyd

Scabbed cold sore

You know the signs, that tell-tale little tingling sensation that signals you're in for a real treat, a cold sore is on the way. Zovirax and Abreva are widely used as a first line of defence and can be successful at keeping cold sores at bay, but need to be applied at the tingling stage. Not so useful if they appear in the morning as most of mine do. When you wake at night to … [Read more...]

News goes viral! I’ve popped up in Australia!

24/02/2011 by Ruth Holroyd Leave a Comment

Someone told me that I was recently (Autumn 2010) in Australia Woman's Day magazine. Well, I told them they must have the wrong Ruth. I know I'm really famous and all that (Yeah Right!) but that they must be mistaken. Imagine my shock when I found out they were right! Trying to get hold of a copy of the article, but in the meantime, check out this screen shot from A girl … [Read more...]

New guidelines for diagnosing food allergy

23/02/2011 by Ruth Holroyd 3 Comments

Allergy skin prick test

The National Institute for Health and Clinical Excellence (NICE) have today published guidelines on diagnosing food allergy in children in a primary care and community setting. These are the first allergy related guidelines to be delivered and they aim to give information to health professionals in primary care on how to suspect and diagnose food allergy and when to refer on to … [Read more...]

Is raw milk better for allergies?

21/02/2011 by Ruth Holroyd 10 Comments

dairy allergy

The raw milk debate is raging as we speak and was featured on Radio 4 only last week. Basically raw milk is milk which has not been pasteurised and treated to remove bacteria and increase shelf life; a process which began to become commonplace in the UK after the first world war. On the BBC Radio 4 Food Programme, called, "What is milk?" Sheila Dillon interviewed Professor … [Read more...]

The Regulation of Herbal Medicine – a development…

18/02/2011 by Ruth Holroyd 7 Comments

I received a letter this morning from the Rt Hon. John Bercow MP informing me of a recent update regarding herbal medicine from the Rt Hon Andrew Lansby MP, Secretary of State for Health at the Department of Health. It says, When the European Directive 2004/24/EC takes full effect at the end of April 2011 it will no longer be legal for herbal practitioners in the UK to source … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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Archives – Find old blog posts

Mental Health

‘Let Them’ judge me for having allergies

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Top 16 asthma tips that will blow your mind

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

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