This month I have ilumi and my friends to thank for an amazing alfesco dining experience; I had ilumi cardamom chicken with brown rice and they had fajitas. Dee cooked the rice. All I had to do was snip open the pouch, pour it into a pan and heat. Delicious. And instead of the normal comments you get about freefrom food like, "Shame you can't have the sauce... or I would hate … [Read more...]
Archives for July 2013
Colonic massage for constipation, bloating and Irritable Bowel Syndrome
Having IBS, constipation and bloating is no joke, it can be incredibly painful and uncomfortable and seriously affect your quality of life. So what if you could give yourself a massage, at home and relieve some of the symptoms? Massaging your belly can really help ease bloating This all sounds complicated doesn't it and who wants to bare their poorly sore tummy to … [Read more...]