Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Archives for December 2020

TSW Update – 23 months steroid free!

22/12/2020 by Ruth Holroyd 2 Comments

TSW skin

I stopped using topical steroids on the 21st January 2019 and used Protopic for the last time on the 30th March 2019. That's 701 days or 23 months and 1 day Topical Steroid Free (at the time of writing) And 633 days or 20 months and 22 days Protopic Free (at the time of writing) These figures go up every day. And every day I am so glad I took this decision. I … [Read more...]

Absolutely Fabulous with allergies

21/12/2020 by Ruth Holroyd 4 Comments

The Sun Fabulous magazine

This weekend I was in The Sun on Sunday, Fabulous magazine with a full page spread and some fantastic coverage for allergies, anaphylaxis and eating out with allergies. You can read the article here: 'My Dinner out almost killed me and left me too scared to leave the house!' It's a very serious subject and easy to let the focus slip when we are living through a Pandemic … [Read more...]

Allergy, Oral Allergy Sydrome or Lipid Transfer Protein?

18/12/2020 by Ruth Holroyd 6 Comments

oral allergy syndrome, oas, ltp, allergies

I recently attended an online webinar entitled "When plants and allergies collide", organised by the Anaphylaxis Campaign with Dr Isabel Skypala of the Royal Bromsgrove Hospital presenting. To say it was an eye opener would be an understatement. I know all about allergies and I thought I knew quite a bit about Oral Allergy Syndrome (OAS) but I'd never even heard of Lipid … [Read more...]

Am I allergic to almonds?

14/12/2020 by Ruth Holroyd 5 Comments

Sarah at her allergy test appointment

Imagine having allergic reactions and not knowing what's causing them? Imagine these reactions are so bad that you are prescribed an adrenaline injector but you're still not 100% sure what has been causing these reactions. Sounds a bit scary right? This is Sarah's story. She has just had another anaphylactic reaction and still doesn't know what's causing it! This is … [Read more...]

Why I love The Free From Awards

10/12/2020 by Ruth Holroyd 9 Comments

Free From Food Awards

This is just a little bit of a lovein for these awards. I absolute admire and need them. I tell so many people about them all the time because they champion and showcase so many amazing free from products. I have discovered so many new companies through them. The awards cover food and skincare and I've been lucky to be involved as a judge for both for many years now. As … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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get help - in distress?

Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

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Chocolate, cake mixes & more – Top14 Free

Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

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Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

Find out why people love this blog!

“I think your blog is fab – I send it to everyone who has skin problems and allergies.” 
Sarah

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Archives – Find old blog posts

Mental Health

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

OMG! Me in a film on eczema and mental health

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

What if you couldn’t have your Ventolin inhaler?

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