Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

Top 10 Health Blogs 2022 Top 10 Health Blogs 2021 Free From Hero 2021 Top 10 Health Blogs 2020 Best Blogs Award 2020 20th in the Top 60 UK Health Blogs Best Free From Blog 2014
  • Home
  • About
    • In the news!
    • Advocate
    • Testimonials
  • Books
    • Anaphylaxis – The Essential Guide.
    • The Shape of Skin
  • TSW
  • Advertise
  • Discounts
  • Links
  • Contact
  • Subscribe

No, not ‘poor Ruth’… NEVER say this!

05/08/2016 by Ruth Holroyd 6 Comments

This is a rant and I may be being unreasonable again but don’t pity me. Don’t look at me and think… poor thing. And NEVER EVER say, “Oh Poor Ruth!” when a table of food is mostly off limits apart from a few safe things.

Don't pity me... I have allergies. It's not so bad. My life is so rich in other ways
Don’t pity me… I have allergies. It’s not so bad. My life is so rich in other ways

Just don’t do it. DON’T DO IT!

I don’t have lots of money but I am not poor. I’m pretty sure no one with any kind of disability wants to be referred to as ‘Poor anyone’. It made me cross.

But why? The person isn’t meaning to be rude and I know this.

Am I just being over sensitive?

I don’t think so. It seems to happen so much… from friends, from work colleagues and from family.

It’s just something to think about. Would you say to a person in a wheelchair, ‘Oh poor you… you can’t walk…’

No you would not. Not unless you were incredibly insensitive.

And I’ll tell you why it’s so horrible. Because as you say this… “Oh poor you. What CAN you eat?”
You are usually tucking into whatever wheat or dairy filled delicacy you have in your own hands. It comes across sometimes as a bit smug. Poor you hey… but I’m OK Jack!

And if we are somewhere and there is NOTHING I can eat. Still… please don’t pity me. I will usually have food squirreled in my bag and am not going to starve from missing a meal.

It’s my life and I’m pretty happy most of the time.

Just don’t ever say those two words to me or one day I might get REALLY cross with you… you have been warned. I… am… not… poor! Despite the cost of freefrom food I’m doing quite OK thank you ๐Ÿ™‚

Related posts:

4 Reasons Why Food Products Get Recalled and Why to Comply eating out with allergiesShould people with allergies stay at home? Cross reactivity between snail allergy and dust mite allergySnail allergy cross reaction with dust mite allergy

Filed Under: Allergies Tagged With: don't pity me, pity and allergy, things not say to someone with allergies

About Ruth Holroyd

Author of 'Anaphylaxis: The Essential Guide: An Action Plan For Living With Life-Threatening Allergies' and 'The Shape of Skin, both available as paperback or Kindle on Amazon. Ruth is a Writer, Blogger and Patient Expert in allergies, asthma, anaphylaxis, eczema and topical steroid withdrawal.

Comments

  1. Ken Keene says

    05/08/2016 at 7:10 pm

    Poor you!

    Reply
    • Ruth says

      06/08/2016 at 11:03 am

      Oh Ha Ha… Very funny ๐Ÿ˜‰

      Reply
  2. daryl says

    06/08/2016 at 1:51 am

    i hear you i get the same thing when i go to cook outs and have to skip over many of the items because of my gluten allergy

    Reply
    • Ruth says

      06/08/2016 at 11:05 am

      I’ll share me safe treats with you Daryl. Thanks for the comment. This week I’ve had the opposite experience at a work away day. My ‘special’ food was so amazingly well thought out and not just an afterthought that quite a few people had the ‘special needs person’s food envy’. Where’d you get that amazing salad? Can I have one? No you can’t! This is for special people ๐Ÿ™‚

      Reply
  3. Phil Hawthorn says

    08/08/2016 at 3:11 pm

    Poor Ruth really was powerful stuff. Remember the Radio 4 disability show “Does he take sugar?”. Thought yours was just as provoking!

    Reply
    • Ruth Holroyd says

      16/11/2022 at 2:28 pm

      I never saw that show, now I need to google it. Thanks so much Phil. Lovely comment and hope you’re well

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to my blog!

https://whatallergy.com/wp-content/uploads/2021/04/IMG_2853.mp4

Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.ย  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

Subscribe today for Free Resources

Share and Connect

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

Buy it now on Amazon

Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

Find out more

Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

Please Review my book on Goodreads

Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

Get Free Resources

Get Free Resources

  • Food, Mood and Symptoms Diary
  • Topical Steroid Withdrawal handout for doctors
  • Anaphylaxis Action Plan
  • 50 x Food Real Challenge
  • Eat the Rainbow Food Challenge
  • More coming soon!

Click here to Subscribe and you'll receive a link to download!

Follow What Allergy on TikTok

For even more hilarious content, check out my new TikTok account

tiktok logo

Chocolate, cake mixes & more – Top14 Free

Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

Use Coupon Code WHATALLERGY10 FOR 10% OFF everything you buy!

Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

Find out why people love this blog!

“I think your blog is fab – I send it to everyone who has skin problems and allergies.”ย 
Sarah

Read more testimonials here.

Archives – Find old blog posts

Mental Health

‘Let Them’ judge me for having allergies

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Top 16 asthma tips that will blow your mind

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

Copyright © 2026 · Terms Of Use · Privacy Policy

Copyright © 2026 ยท [footer_Privacy_Policy #"privacy policy"] Magazine Pro Theme on Genesis Framework ยท WordPress ยท Log in