I often ask myself the question, "Why do we get allergies?" and "Why do other people NOT suffer at all?" It does seem quite unfair. I eat a very healthy diet as a result of avoiding so many nasties, I don't smoke, don't drink that much, try to keep fit and do as much exercise as I can, so what's the key? There are lots of theories shared into why allergies are rising: … [Read more...]
Hay fever and oral allergy syndrome explained
Hay fever is becoming more and more common with 18 million Americans reporting they have symptoms, according to the Centre for Disease Control (CDC). Over 20% of the UK population, some 10 million people are diagnosed with hay fever and the number is growing - this statistic from the NHS from 2019 so it's likely much higher now. People who have never previously experienced any … [Read more...]
Can you be allergic to wine?
Do you love a glass of wine, or two? If you have allergies you should be aware that some wine can contain allergens, including egg, milk and fish. This can cause skin flare ups, flushing and stomach discomfort, though should be in small enough quantities so as not to cause anaphylaxis. Did you know wine could contain these allergens? Do you get an allergic reaction when you … [Read more...]
How to use an EpiPen for anaphylaxis
Are you completely sure how to use your EpiPen if your or a friend of family member has an anaphylactic reaction? I had to use mine recently and in the stressful situation of an anaphylactic attack I panicked and was not sure what to do. I managed OK but it was very scary. Anaphylaxis can be very frightening, and you often go into shock and can forget what you should do. Get … [Read more...]
What’s it like using an epipen?
I had always been so terrified of actually using my EpiPen. I didn't want to bother anyone, didn't want to call an ambulance if I was going to get better naturally, but I risked my life on two occasions because I was just too scared - and when the swelling meant I lost my voice I decided I couldn't call for help anyway. When should you use your adrenaline auto … [Read more...]