Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Why I’m dating myself…

07/10/2020 by Ruth Holroyd Leave a Comment

full face eczema tsw fllare on a date

I'm no dating expert. That becomes obvious when you delve into my recent dating failures... Covid aside, I've not done much dating during the corona times due to TSW healing and the practicalities of that. If I'm honest I used it as an excuse to put all that on hold. Hiding behind a mask isn't the best start to a date, although it does hide your eczema! Navigating any intimacy … [Read more...]

Daily hay fever and dry eye treatment

05/10/2020 by Ruth Holroyd Leave a Comment

Living with hay fever and constantly watery eyes is a daily challenge, juggling the seasons; those days when they're dry and scratchy and other days when they water incessantly. Over the years I've been recommended eye drops by my optician but have often been put off by the possible side effects of prolonged use, the ingredients or the taste! Yes the taste! Not that my eyes … [Read more...]

Why are the UK public self diagnosing allergies?

23/09/2020 by Ruth Holroyd 2 Comments

Skin prick test results

And in doing so, many may be cutting out major food groups with potentially no good reason to do so. This is nothing new, with the waiting lists for an appointment with allergy specialists people naturally turn to other sources of information. This recent report makes for worrying reading... Why are the UK public avoiding their GP? Over half of the UK say that … [Read more...]

You’re just steroid phobic

21/09/2020 by Ruth Holroyd Leave a Comment

topical steroids

Ever been confused by the advice you're given by medical professionals? This is just a snapshot of all the confusing advice I've ever been given about my skin… and why I chose to listen to my body. Topical steroids are quite safe for long term use. Topical Steroids may thin your skin. Topical steroids can cause thickening of the skin. Use sparingly... A … [Read more...]

BAN Super Cortisone+

16/09/2020 by Ruth Holroyd 8 Comments

Stop Dr Sandra Lee promoting Super Cortisone as beauty product

I and many of the Topical Steroid Withdrawal community are absolutely furious to see a high profile TV dermatologist pushing a topical cortisone steroid as an over the counter product. Dr Sandra Lee is sending out free samples to high profile celebrities like Kim Kardashian. Marketing Super Cortisone+ as the 'heal all cream' that every home should have in their medical … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

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Archives – Find old blog posts

Mental Health

‘Let Them’ judge me for having allergies

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Top 16 asthma tips that will blow your mind

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

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