Returning from an allergy infested week away I wish that at my ripe old age I could be strong enough and vigilant enough to remain healthy when eating in someone elses house. It isn't just their fault, it's also mine. I've been there loads of times, and they are truly amazing and accommodating. There is always Rice Dream milk and Pure sunflower spread in the fridge and often … [Read more...]
Which gravy and stock cubes are allergen free?
Sauces, gravy, stock cubes, they can all make or break a meal if you have allergies. If you have an allergy to dairy, wheat, gluten, celery, tomatoes or MSG then gravy and stock cubes are a minefield. When you're eating out you never quite know what's gone into the stock and gravy on a meal, and a roast dinner without gravy just isn't quite the same. I was prompted to write … [Read more...]