I just love coconut oil. I only really discovered it over the last few years and now my cupboard is never without a jar. It has so many amazing uses that I just had to share with you what I use my coconut oil for. I take some with me wherever I go so it's definitely part of my allergy survival kit. Here are my ten amazing benefits of coconut oil and why everyone with … [Read more...]
Oil pulling for allergies, eczema and psoriasis
This morning I have been trying something a little bit different. I've never done this before let alone heard of it. I'll give you three guesses what I was doing with a jar of coconut oil first thing this morning. Thanks to my friend Julie I found myself standing nervously with a teaspoon of coconut butter and my heart racing, talking to myself in the mirror. "You can do … [Read more...]