I have been so blown away by the incredible power of Buteyko Breathing that I just have to keep sharing about it. Since cutting out topical steroids and then stopping my asthma medication (initially by mistake) this breathing technique has enabled me to ditch the inhalers. "It works just like my blue inhaler, arguably even better."Ruth Holroyd on Buteyko breathing for … [Read more...]
The Buteyko breathing technique for asthma
By sheer chance the day I am writing this blog post is also World Asthma Day. Provision, support and expertise for asthma in the NHS always seems far better than for other conditions, like eczema and allergies. Asthma can kill, quite quickly if not controlled and managed well, so this makes sense and coupled with allergies as well, if asthma is stable any allergic reaction … [Read more...]