There are loads of skin health trends at the moment but one that seems really popular is taking collagen supplements. Firstly it's not just for women, men can benefit from taking collagen too. But it's a real buzz word and there are so many brands out there. How do you choose one and how does collagen work? Different ways to take collagen There are lots of different … [Read more...]
Why Should You Be Taking A Collagen Supplement?
Collagen supplements are one of the most popular ways to take care of your body. You should take collagen tablets for hair and skin to improve your health and wellness. It can help promote glowing skin. Most collagen in the body accounts for 75% of muscles and skin. It's also the building block of collagen-rich foods like fish, chicken, and eggs—which means you can get … [Read more...]