Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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You need to know this if you have a wheat allergy!

07/11/2025 by Ruth Holroyd Leave a Comment

Wheat dependent exercise induced anaphylaxs

This is something I have been meaning to blog about for a long time, because whilst I've been aware of Exercise Induced Anaphylaxis (EIA), suspecting that I've had it before, it's not well understood. Wheat Dependent Exercise Induced Anaphylaxis (WDEIA) is even rarer than EIA. What is wheat dependent exercise-induced anaphylaxis (WDEIA)? Wheat dependent exercise-induced … [Read more...]

Exercise induced anaphylaxis in Real People magazine

21/04/2011 by Ruth Holroyd 9 Comments

Today, Real People magazine published an article about exercise induced anaphylaxis (EIA), and it just so happens that it's about me! I don't normally do these kinds of articles but I thought it would be great awareness about allergies and could help people understand how complicated they can be. I also thought it might be good publicity for my blog. Exercise induced … [Read more...]

Exercise induced anaphylaxis – scary!

30/07/2010 by Ruth Holroyd 28 Comments

exercise induced anaphylaxis

I recently agreed to speak to a magazine about my allergies, which are greatly exacerbated by exercise. Basically if I eat a small amount of dairy and am at home, or sitting down somewhere in a restaurant, chances are I'll know about it, but will suffer no worse than a tingling mouth, asthma, and skin rashes the next day, once my stomach has had a chance to work on it … [Read more...]

Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

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