Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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New FSA allergen regs at last

08/05/2019 by Ruth Holroyd 5 Comments

Me in London seething at Pret

Today saw the news the the FSA have announced new allergen labelling regulations for restaurants. You can read the article in 'Food outlets should list all ingredients' on the BBC website here. Following on from the tragic death in 2016 of sesame allergic Natasha Ednan-Laperouse after eating a take-out sandwich containing unlabelled sesame, these new regulations are far … [Read more...]

Listen very carefully, I shall say this many times…

08/08/2016 by Ruth Holroyd 2 Comments

This week a waiter in Canada has been charged after an allergic diner was served fish instead of steak; the customer was seriously allergic to fish and has alerted the waiter about this but sadly he had an anaphylactic attack and spent two days in a coma. Why did this happen? How could this happen? How can you get fish and steak mixed up? This kind of thing happens too often … [Read more...]

1.5 million visitors to What Allergy in 2015!

07/01/2016 by Ruth Holroyd 6 Comments

Thank you all! What an awesome year! Happy New Year to you all, 2015 was a pretty busy year and this blog just continues to grow. Last year over 1.5 million people visited this blog. That's awesome! People from 219 counties have visited this blog. That's eye opening! The busiest day was last month with over 7,000 visitors all excited about a new FreeFrom shop and cafe … [Read more...]

ITV news, allergen regs and a FreeFrom cafe

24/07/2015 by Ruth Holroyd 9 Comments

Me looking downright miserable live on ITV news, talking about eating out with allergies at PrintWorks Kitchen

The allergen regulations came into play in December 2014, almost six months ago, so food service businesses have had quite some time to get ready for the allergic community. There was plenty of warning before the regulations came into effect but many establishments may still be very unprepared for catering for an allergic diner. ITV ran a story on the 6 o'clock news on the … [Read more...]

Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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