Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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FreeFrom Food Awards shortlist is out… my highlights may differ

17/02/2015 by Ruth Holroyd 2 Comments

Genius Gluten Free Pain au Chocolate - almost as good as the real thing

It's that time of year when I get on my FreeFrom-Food-Awards-Disguise and hot foot to Foods Matter Towers for some very secret food tasting. Before I get started you will be delighted to hear that the Shortlist for the FreeFrom Food Awards is now out. More nut free products please! This year I changed it around a bit and did the nut free category - an area which I think … [Read more...]

Another year of freefrom food awards judging

10/02/2014 by Ruth Holroyd 3 Comments

You may be thinking that it's the life of riley, swanning up to Foods Matters head quarters and tasting a bit of this and bit of that. Well you'd partly be right, it is one of the high lights of my allergy calendar, but not because it's easy. We arrive early and get started straight away with categories packed with different products entered. Sometimes 30 different freefrom … [Read more...]

How to be a FreeFrom Food Awards judge

03/04/2013 by Ruth Holroyd 1 Comment

FreeFrom Food Awards 2013 judging

Not not just anyone gets to be on the panel of FreeFrom Food Awards judging. Places are very sought after and only the lucky few get chosen - it's certainly something I look forward to every year and it's so much fun, but there are certain rules you MUST obey. To be a good FreeFrom Food Awards judge you must: Love Good Food - That's the easy bit. Judges come from very … [Read more...]

FreeFrom Food Awards 2013 – deadline 12th Dec 2012

04/12/2012 by Ruth Holroyd Leave a Comment

Free From Food Awards 2013

OK all of you FreeFrom Manufacturers out there!! You only have ten days left to enter this year's FreeFrom Food Awards... The benefits? Well, the honour, glory and very definite marketing advantage of being able to use one of those bright yellow logos on your products and your sites – and don't forget that you don't have to win to get a logo, we give them to shortlisted … [Read more...]

FreeFrom Food Awards – bigger, better – and back for 2013

25/10/2012 by Ruth Holroyd 1 Comment

FreeFrom Food Awards 2014

This year's FreeFrom Food Awards brought us some amazing new undiscovered freefrom food stuffs. Amongst my highlights were coconut butter, coconut yogurts and real gluten free and dairy free pies. You can read my review FreeFrom Food Awards 2012 – my highlights. I'm already getting excited about next year's awards and being invited to judge again, so here is some news from … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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Asthma

Top 16 asthma tips that will blow your mind

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