A recent question from a reader prompted this latest blog post, which I've been meaning to do for some months now. I've written about gravy and stock cubes before in "Which gravy and stock cubes are allergen free?" However this reader was looking for something with no allergens at all: "NO: yeast, sugar, garlic, onion etc., lactose, beetroot, marmite, malt, bovril (not sure … [Read more...]
Which gravy and stock cubes are allergen free?
Sauces, gravy, stock cubes, they can all make or break a meal if you have allergies. If you have an allergy to dairy, wheat, gluten, celery, tomatoes or MSG then gravy and stock cubes are a minefield. When you're eating out you never quite know what's gone into the stock and gravy on a meal, and a roast dinner without gravy just isn't quite the same. I was prompted to write … [Read more...]