Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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What’s the future of freefrom skincare?

02/01/2017 by Ruth Holroyd Leave a Comment

Free From Skincare Awards at the Allergy Show 2015

Reading the Telegraph Saturday magazine this weekend I read a feature by Victoria Hall, their acting beauty director who said that, and I quote... "Two thirds of women believe that what they eat directly impacts on how their skin looks so expect to see edible ingredients increasingly listed on your creams and serums. From superfoods such as chia, broccoli and kale to … [Read more...]

The Allergy Show 2016 – The best bits…

09/07/2016 by Ruth Holroyd 4 Comments

Allergy Show 2016 haul, including Nutribrex, Heck, BFree...

This year the Allergy Show didn't disappoint. But I'm not your average coeliac or freefrom shopper. I struggle with a lot of freefrom food and try to eat as little processed food as I can. This goes for a lot of the mass produced freefrom food out there. I just find it causes me skin problems and exacerbates my eczema and nodular prurigo. I'm also allergic to all nuts, dairy, … [Read more...]

2015 Free From Skincare Awards opens 2nd Feb

07/01/2015 by Ruth Holroyd Leave a Comment

FreeFrom Skincare Awards 2015

It's that time of year again with the FreeFrom awards kick off again. If you have eczema, psoriasis, rosacia or sensitive skin or are just looking for some lovely natural skincare products check out their website and follow the awards progress on Twitter. I have discovered some lovely products through being a judge in the 'problem skin' category. This is what the awards are … [Read more...]

FreeFrom Skincare Awards 2014 – the winners!

11/07/2014 by Ruth Holroyd Leave a Comment

FreeFrom SkinCare Awards 2014

One of my top Allergy Show highlights was the third annual FreeFrom SkinCare Awards ceremony which took place hidden away in a room in the back corner of the exhibition hall in the Love Natural Love Organic show, which was taking place on the same day in the same hall. Why was this one of my highlights? Well I am very proud to be one of the FreeFrom SkinCare Award judges, … [Read more...]

Does make-up make your eyes water?

27/11/2012 by Ruth Holroyd 11 Comments

NATOrigin natural lengthening mascara

Sensitive skin can make wearing mascara and eyeliner a bit of a nightmare. It can leave you with a bad case of panda eyes instead of the lush, full-lashed and bright-eyed look you were aiming for. If, like me, your life has been plagued with always looking much younger than you are, a bit of lippy and mascara can work wonders, making you look older, more sophisticated and … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Categories

Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

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Chocolate, cake mixes & more – Top14 Free

Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

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Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

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“I think your blog is fab – I send it to everyone who has skin problems and allergies.” 
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Archives – Find old blog posts

Mental Health

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

OMG! Me in a film on eczema and mental health

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

What if you couldn’t have your Ventolin inhaler?

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