The time is fast approaching for the British 10km run in London on Sunday 10th July. I remember agreeing to do this run. It obviously seemed like a good idea at the time, fresh from the success of the Coombe Hill Run, a real beast of a 6km race up and down some very steep hills in the Chilterns. So here I am, without sufficient training, blisters on my blisters and only … [Read more...]