I have been so blown away by the incredible power of Buteyko Breathing that I just have to keep sharing about it. Since cutting out topical steroids and then stopping my asthma medication (initially by mistake) this breathing technique has enabled me to ditch the inhalers. "It works just like my blue inhaler, arguably even better."Ruth Holroyd on Buteyko breathing for … [Read more...]
Natural treatments for allergic asthma
I've had allergic asthma all my life and used both reliever and preventative inhalers regularly for YEARS. This blog is about my journey to living with asthma naturally and no longer using any asthma medication. I've always worried about this continued use of steroids for asthma and whether they were bad for me, causing side effects etc. Naturally when I began topical … [Read more...]