Allergy to nutmeg is rare and even though it has nut in its name, it's not actually a true nut. Nutmeg is actually a spice and comes from the same tree that mace is produced. You can read more about nutmeg in a previous blog post "Nutmeg – another nutty problem? or just innocent food?". What do nutmeg and mace look like?This picture shows what nutmeg looks like. It … [Read more...]