Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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2 million missing Christmas due to allergies

21/12/2022 by Ruth Holroyd Leave a Comment

Christmas with allergies

Food allergies and rising costs leave 2 million households without a traditional Christmas dinner! Research from Allergy UK today highlights how food allergies and the cost of living may prevent nearly 2 million2 households from enjoying traditional festive food favourites this year.  This means a potential 4.8 million3 Brits will be settling down to their Christmas dinner … [Read more...]

Why are the UK public self diagnosing allergies?

23/09/2020 by Ruth Holroyd 2 Comments

Skin prick test results

And in doing so, many may be cutting out major food groups with potentially no good reason to do so. This is nothing new, with the waiting lists for an appointment with allergy specialists people naturally turn to other sources of information. This recent report makes for worrying reading... Why are the UK public avoiding their GP? Over half of the UK say that … [Read more...]

What causes allergies and why do we have them?

29/06/2009 by Ruth Holroyd 2 Comments

The lonely peanut, By Ruth Holroyd

I often ask myself the question, "Why do we get allergies?" and "Why do other people NOT suffer at all?" It does seem quite unfair. I eat a very healthy diet as a result of avoiding so many nasties, I don't smoke, don't drink that much, try to keep fit and do as much exercise as I can, so what's the key? There are lots of theories shared into why allergies are rising: … [Read more...]

Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

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