Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Eating out with allergies after covid!

12/07/2021 by Ruth Holroyd Leave a Comment

free from picnic in the park

Let's be honest, it's been a while hasn't it. Since we ate out, since restaurants saw us all, since anything was normal. And over Lockdown I noticed choice for those with allergies reduce dramatically. For that reason I'm quite nervous, but I have put on my big girl pants and eaten out since Lockdown. I wrote a guest blog for Lindi at The Allergy Table about this. Visit The … [Read more...]

Absolutely Fabulous with allergies

21/12/2020 by Ruth Holroyd 4 Comments

The Sun Fabulous magazine

This weekend I was in The Sun on Sunday, Fabulous magazine with a full page spread and some fantastic coverage for allergies, anaphylaxis and eating out with allergies. You can read the article here: 'My Dinner out almost killed me and left me too scared to leave the house!' It's a very serious subject and easy to let the focus slip when we are living through a Pandemic … [Read more...]

The Three Oaks – 8/10 for Allergy Awareness

22/05/2013 by Ruth Holroyd 2 Comments

secret dairy free sorbets at the three oaks

If you're looking for a gastro pub in the Buckinghamshire area which caters for allergies The Three Oaks in Chalfont St Peter is a great restaurant to try. I went there this month for a friend's 40th surprise birthday meal; it is a gastro-pub apparently owned by Terry Wogan's daughter and we had a lovely meal, they totally 'got' what allergies mean and made me feel at … [Read more...]

Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

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The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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Asthma

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