I've talked about this in a previous blog post, 30 tips to help you stop scratching but there is one really important factor in all this and that's you. If you have things in your life that are stressing you, making you anxious, unhappy or scared... you need to fix those first. No amount of clever tactics will work until you sort out that stuff first. Trust me. It's taken me … [Read more...]
Why does eczema skin itch and should you just stop scratching?
Anyone with eczema will know how impossibly draining living with constant itching can be. Just recently I've had a mini flare-up and some pretty insane itching. It happens around this time of year, without fail, but I think also I tried to go cold turkey with the steroids. I refused to give in, but as soon as I applied some my skin was instantly relieved and improved … [Read more...]