This is a really hard one for me as it's a real struggle to find good, free from and healthy soup and bowl meals. I love to make my own but it's not always possible due to time constraints and energy levels. So for those days when you want a warming soup and want to just open a can or a pouch, here's my top allergen free options. It's definitely a challenge to find … [Read more...]
There’s nothing in an Oxo stock cube…
Oxo cubes. We all know about those. We don't eat Oxo cubes if we are allergic to wheat or celery because they are not just stock... they are lots of other things too. The moral of this blog is that you must always keep checking and checking and when that little niggling doubt is in the back of your mind you keep asking until you sound like a broken record because while no … [Read more...]